Aromatherapy is a form of complementary and alternative medicine (CAM). It uses essential oils to manage symptoms or boost your well-being. It’s a holistic therapy, meaning it supports your whole self — mind, body and spirit. Aromatherapy involves inhaling essential oils or applying them (diluted) to your skin. People around the world have used aromatherapy for centuries. In the U.S., aromatherapy often complements other treatments for people with conditions like anxiety. People also use aromatherapy to maintain wellness and feel better in general. When inhaled, aromatherapy stimulates your nervous system (brain, spinal cord and nerves). This means aromatherapy starts a chain reaction of signals to your brain and chemical responses throughout your body. This activity begins once you start smelling an essential oil. 

Benefits of Aromatherapy:

• Stress relief

• Assists with combating sleep disorders, like insomnia

• Help alleviate menstrual cramps and other physical aches and pains

• May help to relieve dementia symptoms

• Mood enhancement

• Address and manage nausea

• Can help with low appetite

• Relieves symptoms of depression

• Relieves headaches

• Aids in emotional releases

Source: https://my.clevelandclinic.org/health/treatments/aromatherapy

Energetic Exchange:

1hr= $80